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Returning, Releasing, Re-rooting

Returning, Releasing, Re-rooting

What Happens When You Come Full Circle

Sophia Howard
Sophia Howard
And I Think to Myself, What a Wobbly World...

And I Think to Myself, What a Wobbly World...

Indecision, Overcoming Fear and Embracing Uncertainty in 2025

Sophia Howard
Sophia Howard
Overconsumption is Keeping You Stuck (and Broke)

Overconsumption is Keeping You Stuck (and Broke)

Consumerism vs. Community: our obsession with 'buying' our way out of the problem

Sophia Howard
Sophia Howard
Simplicity in Action: Practical tips for an Intentional Lifestyle

Simplicity in Action: Practical tips for an Intentional Lifestyle

Understanding the importance of small steps from my recent return to busy London...

Sophia Howard
Sophia Howard
Letting go of the Rat Race for Good (Two-Part Series):

Letting go of the Rat Race for Good (Two-Part Series):

Part 2: How to break cycles that perpetually leave us exhausted and unsatisfied.

Sophia Howard
Sophia Howard
Enough Pain- Calling in Peace.

Enough Pain- Calling in Peace.

Unravelling guilt, accepting paradox and joyful resistance in times of injustice

Sophia Howard
Sophia Howard
Letting go of the Rat Race for Good (Two-part Series).

Letting go of the Rat Race for Good (Two-part Series).

Part 1: Understanding the Rat Race and When It's Time for Change

Redefining Luxury for Greater Fulfilment

Redefining Luxury for Greater Fulfilment

Savouring cheese and bread in Colombia- courtesy of my recently retired mum

Don't mistake their ambitions as your own

Don't mistake their ambitions as your own

Are you living someone else’s dream or your own?

Were all a reflection of each other

Were all a reflection of each other

Speaking to little Sofia and little Sophia at the same time.

Harvesting Simplicity: Volunteering at an Eco Lodge in Colombia

Harvesting Simplicity: Volunteering at an Eco Lodge in Colombia

Nature, time, connection.

Convenience vs Simplicity: A Paradox

Convenience vs Simplicity: A Paradox

Are we sacrificing simplicity for modern-day conveniences?

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